updates
CREATIVE MUSINGS
The Brave Bikini, the Dragonflies & the Gift of Friendship
Yesterday, I spent the Fourth of July in the most unexpected and beautiful way—with a new friend, healthy snacks, and a sense of freedom I...
Becoming the Guide🦋♥️
There comes a moment when you realize you’ve crossed over. Not because you’re no longer hurting - but because you’re no longer begging. You stop...
🌍Whispers of the Soul, Spoken in Many Tongues
“Café con Leche” Moment There I was… cradling my café com leite in a Louisiana mug, my dog Duke curled up on my lap like...
✨A Birthday of Gold, Gratitude & Guidance ✨
I brought my daughter Milla and her friend Melanie to Wilmington, NC for a week—a little escape that feels like a mini vacation, even though...
✨ I Reclaim My Power 🦋
✨ By reclaiming my power, I trace it back to the root— No more tiptoeing around the wound. I was abused. I was molested. My...
The Whispering Layer
Before color, there was clarity. Before beauty, there was bold truth — handwritten across the canvas like prayers, wounds, mantras, and memories. The lines were...
Unchained + Becoming
What happens when you stop painting for perfection and start painting for truth? 🦋 In this deeply personal two-part ritual, I created one canvas to...
Blue Butterflies & Poolside Tears: A Saturday of Self-Love in Charlotte
Moving to a new city, learning to let go, and finding signs that I’m exactly where I’m meant to be. I cried, because my heart...
Sacred Protection Prayer
🛡️ Protective Prayer: “This Body Is My Temple” Divine Creator, Source of Light, Spirit that sees all— Wrap me now in sacred protection. I claim...